Is it a good idea to have a night light on a kids nightstand?
A night light can be a great tool in a child’s room. It can provide comfort and safety for the child but also has some drawbacks. If you’re using a night light on the kids nightstand, make sure you know all of the pros and cons of this decision before making any final decisions! For example, night lights can be extremely helpful in alleviating fear and soothing your baby at night. But being exposed to it all the time is not a good idea.
If you know the pros, cons, and the right way to use a night light, you can maintain a healthy environment without any issues.
By the end of this article, you should be able to decide what is best for your child.
The benefits of using the night light on the kids nightstand
A night light is a light source that is used to illuminate the inside of a room at night. The use of lights at night is believed to have originated in ancient Persia, where security guards would light torches in the evening to avoid being surprised by enemies. Night lights can be beneficial for children to sleep in as they help them see in the dark and feel less afraid.
Night lights are usually battery-powered, and some are plugged into an electrical outlet. They come in various shapes, sizes, and colors. There are also many different night lights on the market today, including shut-off timers, dimmers, and remote controls.
Some children may fear the dark and become even more anxious if the lights are turned off.
It’s not something you want. But, a little light can calm them down and make them realize there is nothing unusual about wandering around their room. So, take a look at our guide to baby night lights.
To help them potty train
If your child is in the midst of potty training, you don’t want to disrupt the process. It’s important to note that it’s not just a night light that can help your child find the bathroom in the middle of the night. A night light is a small, often battery-operated lamp that provides illumination in dark areas.
Some children simply avoid going to the bathroom late at night because they fear the dark. And holding back can cause long-term constipation.
Facilitate nocturnal feeding
night lights are an essential tool for breastfeeding mothers. They can provide light in the dark hours without disturbing your baby’s sleep. And depending on the type of light, they can also serve as a night light or help you see what you’re doing when you need to change a diaper.
Regular lights can be too bright and disrupt your baby’s sleep.
Using the smartphone light is an option, but holding it for too long can be painful.
Complements the bedroom decor
Night lights on the kids nightstands for toddlers come in various shapes and figures. Adding one can complement the decor of the room with near car bed.
Your child will find them very appealing. And…they will give a cute look that any child’s room should have.
Problems with night lights
Could trigger poor quality sleep
Artificial bedroom lighting before bed can impact melatonin in children. It is the hormone responsible for sleep.
If you keep the night light on all the time, it can interfere with your child’s sleep cycle and make it harder for them to sleep.
It’s not harmful, but it’s not something to ignore.
Create fear in babies
Babies are not afraid of the dark because their imagination is not developed. It is, therefore, useless to leave a night light on all night. So what you might be worried about may just be separation anxiety.
The opposite can happen. So don’t bother keeping up overnight for a newborn. Use it when needed.
Increase dependence on the night light
You don’t want your child to become so dependent on light that they can’t sleep without it. But unfortunately, it can continue into adulthood.
Increase electricity bills
You don’t want extra bills when you have a fridge, fan, air conditioner, and other home electronics constantly racking electricity bills.
Night lights don’t use a lot of electricity, but having them on all the time can make a huge difference.
If you intend to use it, keep other lights and appliances off to compensate for this loss.
Tips for optimal use of the night light
#1- Waiting for the right age
You probably don’t need a night light if your child isn’t past 2 or 3. If you think your child is afraid of the dark and there is no other way to solve this problem, then go for it.
For night meals and potty, you can buy a night light. But don’t use it unnecessarily.
#2- Use a light with a warmer tone
If you can, find a red light or a warmer tone light. Red light does not interfere with melatonin levels, so your child can see in the dark and sleep soundly.
#3- Place it away from the bed
The best thing to do is to create an indirect light source. So whether the light is blue or white, it will not be a problem.
Place the night light away from the bed in a corner, not on a kids nightstand. The light will illuminate the surroundings but will not strongly impact the eyes.
This should solve the problem if the priority is to see in the dark.
#4- Avoid moving projectors
Some night lights can be fancy with lots of movement and color transitions. That’s a. However, that’s kids.
Yes, your children may be attracted to these movements and want to stay in bed longer. But these movements interfere with sleep and put pressure on the eyeballs.
Look for fixed night lights that are consistent in color.
#5- Find night lights with a dimmer
If you are lucky, you can find night lights with a dimmer switch. This will allow you to increase or decrease the intensity as needed.